Beetroot Kanji | Traditional Indian Probiotic Drink
Beetroot kanji is a traditional indian fermented drink that is made from beetroots, water, and a blend of spices. It is a popular summer drink that is known for its refreshing taste and numerous health benefits including improved digestion. The drink is a vibrant pink color and has a slightly tangy, sour flavor that is balanced by the sweetness of the beetroots.
Beetroot kanji is a great source of probiotics, which can help to promote healthy digestion and boost the immune system. It is also rich in antioxidants and vitamins, making it a nutritious addition to any diet. In south india, beetroot kanji is often served as a side dish with rice and other traditional foods, but it can also be enjoyed on its own as a refreshing and healthy drink.
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Easy Beetroot Kanji Recipe
- 1 cup beetroot peeled and roughly chopped.
- 1 teaspoon salt.
- 1/8 teaspoon chilli powder.
- 1/8 teaspoon turmeric powder (optional).
- 1 tablespoon mustard seed powder.
- 4 cup water (boiled and cooled).
How to make Easy Beetroot Kanji
- Step-1
1. In a glass jar add the beetroot pieces.
- Step-2
2. Add salt, chilli powder, turmeric and mustard seed powder.
- Step-3
3. Add the water and stir well.
- Step-4
4. Cover the jar with muslin cloth and leave it to ferment.
- Step-5
5. After two or three days it will ferment, check if it is sour in taste, it is ready to serve.
Notes:
- Using boiled and cooled water reduces the risk of contamination so it is highly recommend.
- Roasted cumin powder can be used to enhance the flavour.
- You can also add 5-6 whole black peppercorns in the kanji.
- Once the kanji is ready consume it or keep it in the fridge else it will get more sour.
Beetroot Kanji Video Recipe:
Try this Easy Beetroot Kanji recipe and let us know how it turned out for you. We would love to hear from you.