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Beetroot Kanji | Traditional Indian Probiotic Drink
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Beetroot Kanji | Traditional Indian Probiotic Drink

Beetroot kanji is a traditional indian fermented drink that is made from beetroots, water, and a blend of spices. It is a popular summer drink that is known for its refreshing taste and numerous health benefits including improved digestion. The drink is a vibrant pink color and has a slightly tangy, sour flavor that is balanced by the sweetness of the beetroots.

Beetroot kanji is a great source of probiotics, which can help to promote healthy digestion and boost the immune system. It is also rich in antioxidants and vitamins, making it a nutritious addition to any diet. In south india, beetroot kanji is often served as a side dish with rice and other traditional foods, but it can also be enjoyed on its own as a refreshing and healthy drink.

Click Beetroot Kanji Recipe to view Recipe and see how to make Easy Beetroot Kanji

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Easy Beetroot Kanji Recipe

  • 1 cup beetroot peeled and roughly chopped.
  • 1 teaspoon salt.
  • 1/8 teaspoon chilli powder.
  • 1/8 teaspoon turmeric powder (optional).
  • 1 tablespoon mustard seed powder.
  • 4 cup water (boiled and cooled).
 

How to make Easy Beetroot Kanji

  1. Step-1

    1. In a glass jar add the beetroot pieces.

    Step 1 - 1. In a glass jar add the beetroot pieces.

  2. Step-2

    2. Add salt, chilli powder, turmeric and mustard seed powder.

    Step 2 - 2. Add salt, chilli powder, turmeric and mustard seed powder.

  3. Step-3

    3. Add the water and stir well.

    Step 3 - 3. Add the water and stir well.

  4. Step-4

    4. Cover the jar with muslin cloth and leave it to ferment.

    Step 4 - 4. Cover the jar with muslin cloth and leave it to ferment.

  5. Step-5

    5. After two or three days it will ferment, check if it is sour in taste, it is ready to serve.

    Step 5 - 5. After two or three days it will ferment, check if it is sour in taste, it is ready to serve.

 

Notes: 

  • Using boiled and cooled water reduces the risk of contamination so it is highly recommend.
  • Roasted cumin powder can be used to enhance the flavour.
  • You can also add 5-6 whole black peppercorns in the kanji.
  • Once the kanji is ready consume it or keep it in the fridge else it will get more sour.
 

 

Beetroot Kanji Video Recipe:

 

 

Try this Easy Beetroot Kanji recipe and let us know how it turned out for you. We would love to hear from you.

 

 

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